What Causes High Blood Pressure and How Can You Prevent It?

Keeping blood pressure numbers at a healthy level means learning what causes high blood pressure, who it affects most and how to prevent it in your life.

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What is Cholesterol and How Does Too Much of It Affect My Health?

Maintaining low cholesterol levels is one of the best ways to keep your heart healthy. Are you doing what you can now to prevent heart disease down the road? Let’s explore everything you need to know about cholesterol.

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Heart-Healthy Living Tips: How To Prevent Heart Disease

Everything from diet and exercise to sleep and stress can have an effect on your heart health. Follow these expert lifestyle tips to prevent heart disease early on.

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How to celebrate International Transgender Day of Visibility

We’re celebrating International Transgender Day of Visibility. Let’s use this day to talk about pronoun awareness and how you can be an ally.

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When, Where, Why and How To Get the COVID Vaccine in Arizona

The COVID-19 vaccine’s speedy development has left many Arizonans skeptical, but experts have proven this shot to be safe and effective. We’ll get you up to speed on where, when and how to get vaccinated — and why nearly everyone in the state should do it as soon as they can.

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COVID-19 One Year Later: Mental Health in Quarantine

Maintaining mental health in quarantine has taken a psychological toll on nearly everyone. However, this past year has helped us generate open conversations about how we feel and de-stigmatize seeking treatment.

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COVID-19 One Year Later: What We’ve Learned Since The Pandemic Began

Here’s what Valleywise Health has learned about COVID-19 one year later.

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How To Identify and Treat Chronic Pain and Arthritis

More than 100 million Americans suffer from chronic pain. Learn how to identify symptoms and discover a treatment method that works for you!

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Adolescent Health Care At Valleywise Health

Looking for adolescent health care in the Valley? We’re here to provide a tailored health care experience for your teen.

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What Is Asthma and Is It Different From Allergies?

Learn what asthma is and how to manage its symptoms to keep your loved ones healthy and breathing well.

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