How to Get the Most Out of Your Telehealth Visit

Getting ready for your first telehealth appointment? Follow these tips to make sure it’s a smooth, successful experience.

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How to Stay Safe as COVID-19 Restrictions are Lifted

As Arizona begins lifting COVID-19 restrictions, here are some tips for staying safe and making healthy choices.

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Elective Surgeries During the COVID-19 Pandemic – What You Need to Know

Arizona hospitals are now permitting elective surgeries to take place – but what exactly does that entail?

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How to Get Takeout Safely During COVID-19

COVID-19 may have us eating in — but that doesn’t mean we have to cook every meal.

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Lonely in Lockdown? Mental Health Tips During COVID-19

Social distancing has left many people feeling sad, lonely and anxious. Here are some ways to manage your mental health during this time.

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Not Done Yet: How to Stay Safe While COVID-19 Peaks

We’re reaching the peak of COVID-19 cases in Arizona, and it’s more important than ever to adhere to social distancing guidelines.

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Facing Coronavirus During Pregnancy: What to Know

If you’re pregnant, here are some things you should know about minimizing your risk for COVID-19 and what to expect in these changing times.

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How to Talk to Your Kids About COVID-19

Our children look to us to see how they should react to the coronavirus. Here’s how to answer their questions and help keep them feeling safe.

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Am I Experiencing Symptoms of Allergies, the Flu, or COVID-19?

Seasonal allergies, the flu and COVID-19 have some similar symptoms – here’s how to tell the difference.

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How to Care for Your Mental Health During the COVID-19 Pandemic

If you’re feeling scared and overwhelmed by the spread of COVID-19, you’re not alone. Check out these tips for caring for your mental health and loved ones during this time.

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