In This Article:
- If your mind is feeling cluttered, it’s probably because your living space is cluttered as well. Human psychology has long pointed out that an untidy home or workspace can lead to anxiety, stress, depression, and more.
- Find a place for everything and keep everything in its place. Store your seasonal items, don’t let mail and bills pile up and dump, donate, sell or recycle your unwanted items.
- Designate 15 minutes each day or night to cleaning up. It’s better if you have company to help, so have each person in your household also pitch in.