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4 Helpful Tips for Managing Holiday Stress

Feeling overwhelmed with the busy-ness of the holidays? Here are 4 tips for coping with holiday stress.

In This Article:

  • If you feel stressed during the holidays, create a schedule for yourself and break up your big to-dos into smaller tasks.
  • Mind your mental health and set boundaries for attending events, whether it is for personal or COVID-19 safety reasons.
  • Splurge reasonably with food and drink. Enjoy yourself, but also make sure you are drinking enough water and getting the nutrients you need.