Posts By Kathy Dutridge, MA, LPC, CRC

About the Author

Kathy Dutridge, MA, LPC, CRC - Behavioral Health

Kathy Dutridge is a Licensed Professional Counselor and Behavioral Health Clinician at Valleywise Health. Kathy is a former Maricopa County Crisis Line supervisor who assisted families in domestic violence situations in getting to safety. Currently, Kathy is passionate about providing professional counseling services at Valleywise Health.

How to handle bullying at work

No matter your age, bullying can be hurtful and dangerous to your mental health. If you’re among the estimated 60 million Americans affected by bullying in the workplace, here are ways to help manage the situation and its effect on your overall well-being.

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Definition and signs of Domestic Violence

It’s not always easy to tell whether a relationship will turn abusive. Some behaviors appear over time and can take many different forms.

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Stress relief ideas to help in the workplace

While a little bit of stress at work can keep you on your toes and help you meet new challenges, too much can be bad for your health.

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