Posts By Wendy Watson, MD, MPH & Alicia Cowdrey, MD

About the Author

Wendy Watson, MD, MPH & Alicia Cowdrey, MD - Psychiatry

Wendy Watson, MD, MPH
Dr. Watson is a District Medical Group psychiatrist and the Medical Director for the Outpatient Clinic at Valleywise Behavioral Health Center-Mesa. She currently teaches psychiatry residents, child and adolescent fellows and medical students through Creighton University and is a Clinical Assistant Professor at the University of Arizona College of Medicine, Phoenix Campus.

Alicia Cowdrey, MD
Dr. Cowdrey is a District Medical Group psychiatrist and outpatient medical director of Behavioral Health Services at Valleywise Health. She also serves as associate program director of the Adult Psychiatry Residency Program at Creighton Alliance.

How to Improve Your Mental Health During Quarantine

Making a few small changes to your routines and lifestyle can help you cope with social distancing and manage your mental health during coronavirus.

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