First steps after your recent HIV diagnosis

It’s normal to be scared and overwhelmed after finding out you tested positive for HIV. Nowadays, HIV is considered a chronic treatable condition, so knowing your status is the best first step to staying healthy with medical treatment and self-care.

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How much sleep do kids really need?

Most parents know what happens when their kids don’t get enough sleep, but many don’t realize how much sleep their kids actually need during each stage of growth.

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Back to school health tips for parents

Summer’s come and gone, and the kids will be putting on their backpacks and shuffling off to class. From new clothes to school supplies, there’s so many things on every parent’s back-to-school checklist.

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Stress relief ideas to help in the workplace

While a little bit of stress at work can keep you on your toes and help you meet new challenges, too much can be bad for your health.

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How to recognize depression symptoms

How can you tell the difference between sadness and depression? There are several symptoms you can look for to help yourself and others.

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Questions for your doctor

There’s no better place than your doctor’s office to take control of your health. You already took time out of your day to go to your doctor’s appointment, so don’t be afraid to ask questions and get the information you need before you leave.

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How to treat a burn

Burn injuries happen in many ways, often when you least expect it. From flames to boiling water, chemical spills to a lightning strike, we’ve seen it all at the Arizona Burn Center – Valleywise Health.

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Top 8 reasons to take your kid to the doctor

When you’ve got a sick kid at home, it’s sometimes hard to know whether to take your kid to their pediatrician, visit the Emergency Room, urgent care, or just try and care for them at home.

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