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The Difference Between Heat Stroke and Heat Exhaustion
The Difference Between Heat Stroke and Heat Exhaustion
Stay safe during this scorching Arizona summer. Learn the difference between heat stroke and heat exhaustion and how to prevent them.
Why You and Your Children Should be Vaccinated
Why You and Your Children Should be Vaccinated
Vaccinations are an important part of family and public health.
Protect Yourself from the Arizona Sun with these Summer Skin Care Tips
Protect Yourself from the Arizona Sun with these Summer Skin Care Tips
Summer is here, which means dry, flaky skin. Explore these summer skin care tips to help you enjoy the Arizona summer.
How Does Stress Impact Your Overall Health?
How Does Stress Impact Your Overall Health?
Stress is an unavoidable part of life – but too much stress can take its toll on the body.
How to Get the Most Out of Your Telehealth Visit
How to Get the Most Out of Your Telehealth Visit
Getting ready for your first telehealth appointment? Follow these tips to make sure it’s a smooth, successful experience.
How to Stay Safe as COVID-19 Restrictions are Lifted
How to Stay Safe as COVID-19 Restrictions are Lifted
As Arizona begins lifting COVID-19 restrictions, here are some tips for staying safe and making healthy choices.
Elective Surgeries During the COVID-19 Pandemic – What You Need to Know
Elective Surgeries During the COVID-19 Pandemic – What You Need to Know
Arizona hospitals are now permitting elective surgeries to take place – but what exactly does that entail?
How to Get Takeout Safely During COVID-19
How to Get Takeout Safely During COVID-19
COVID-19 may have us eating in — but that doesn’t mean we have to cook too.
Lonely in Lockdown? Mental Health Tips During COVID-19
Lonely in Lockdown? Mental Health Tips During COVID-19
Social distancing has left many people feeling sad, lonely and anxious. Here are some ways to manage your mental health during this time.
Not Done Yet: How to Stay Safe While COVID-19 Peaks
Not Done Yet: How to Stay Safe While COVID-19 Peaks
We’re reaching the peak of COVID-19 cases in Arizona, and it’s more important than ever to adhere to social distancing guidelines.
Facing Coronavirus During Pregnancy: What to Know
Facing Coronavirus During Pregnancy: What to Know
If you’re pregnant, here are some things you should know about minimizing your risk for COVID-19 and what to expect in these changing times.
How to Talk to Your Kids About COVID-19
How to Talk to Your Kids About COVID-19
Our children look to us to see how they should react to the coronavirus. Here’s how to answer their questions and help keep them feeling safe.