Healthy Weight Loss Tips for the New Year

Looking to shed those last few holiday pounds? Here’s a few healthy weight loss tips to help you get started.

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5 Things You Need to Know About the COVID-19 Vaccine in Arizona

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Celebrating and Caring for Refugees in Arizona

Our communities of refugees in Arizona are diverse and widespread – learn more about our neighbors and how we’re making sure they receive the care they need.

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6 Reasons You Should Support Valleywise Health

Learn more about our legacy of exceptional care and what your support helps us accomplish.

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4 Helpful Tips for Managing Holiday Stress

Feeling overwhelmed with the busy-ness of the holidays? Here are 4 tips for coping with holiday stress.

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The Difference Between a Stroke and a Heart Attack

Learn about the difference between a stroke and a heart attack and how to prevent them.

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Why Regular Doctor’s Check-Ups Are Essential To Your Health

Have you scheduled a check-up with your doctor recently? Here’s why you should.

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How to Stay Healthy While Traveling This Holiday Season

Curious about how to stay healthy while traveling? Here’s what you need to know to prepare for your next trip.

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How Addictive are Opioids?

Opioid addiction can lead to serious health problems — but how addictive are opioids?

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How to Have a Safe and Spooky Halloween in 2020

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