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What Is HIV/AIDS? Symptoms, Stages & Myths About the Disease
What Is HIV/AIDS? Symptoms, Stages & Myths About the Disease
Understanding what HIV/AIDS is can help you detect the disease in its early stages and begin treatment. Learn more about the virus and where you can get tested.
What Is Alzheimer’s Disease? Symptoms, Causes & Risk Factors
What Is Alzheimer’s Disease? Symptoms, Causes & Risk Factors
It’s normal to forget things every once in a while — but what happens when it becomes more frequent? Knowing what Alzheimer’s is, along with its symptoms, can help you or a loved one address this condition in its early stages.
Risks of Living in Arizona: Which Animals Should You Avoid?
Risks of Living in Arizona: Which Animals Should You Avoid?
One of the biggest risks of living in Arizona is getting bitten or stung by a dangerous animal. These tips will help you stay safe on your next hike and know when to seek treatment.
What Is Cancer: Causes, Symptoms, Types, Treatment & More
What Is Cancer: Causes, Symptoms, Types, Treatment & More
Let’s explore what cancer is, along with its causes, treatment methods, warning signs, the many types of cancer and more.
What Are Dietary Supplements & When Should You Take Them?
What Are Dietary Supplements & When Should You Take Them?
Most people turn to vitamins and minerals to fill nutrient gaps. Let’s explore what dietary supplements are to help you achieve a healthier lifestyle.
What Is a Plant-Based Diet & Is It the Same as Being Vegan?
What Is a Plant-Based Diet & Is It the Same as Being Vegan?
Looking to improve your health? Explore what a plant-based diet is and tips to help you get started.
How the Health Benefits of Meditation Can Improve Your Life
How the Health Benefits of Meditation Can Improve Your Life
The health benefits of meditation and mindfulness can alleviate stress and improve your ability to heal. Starting a meditation routine doesn’t have to be difficult – remember, it’s all about limiting stress! We provide a history of meditation and mindfulness and how they can help you lead a life with less stress.
Dermatologist’s Guide to the Ideal Arizona Skin Care Routine
Dermatologist’s Guide to the Ideal Arizona Skin Care Routine
When it comes to your skin care routine, it’s best to keep it simple with a good moisturizer and a high-SPF sunscreen. These tips from a dermatologist will help you protect your skin in the Arizona heat.
Easing Back Into Working Out For Weekend (or Weekday) Warriors
Easing Back Into Working Out For Weekend (or Weekday) Warriors
If you’re planning on working out after taking time off during the pandemic, make sure you start off slowly. It’s easy to injure yourself after long periods of inactivity. Here are some tips to restart an active lifestyle safely.
How To Prevent Heart Disease: Risks, Symptoms and Treatment Methods
How To Prevent Heart Disease: Risks, Symptoms and Treatment Methods
Through lifestyle changes, medications and in some cases, surgery, you can prevent the many forms of heart disease and live a longer, healthier life.
What Causes High Blood Pressure and How Can You Prevent It?
What Causes High Blood Pressure and How Can You Prevent It?
Keeping blood pressure numbers at a healthy level means learning what causes high blood pressure, who it affects most and how to prevent it in your life.
What is Cholesterol and How Does Too Much of It Affect My Health?
What is Cholesterol and How Does Too Much of It Affect My Health?
Maintaining low cholesterol levels is one of the best ways to keep your heart healthy. Are you doing what you can now to prevent heart disease down the road? Let’s explore everything you need to know about cholesterol.