6 ways to keep your kids safe at the pool

When temperatures in Arizona start to sizzle, there’s almost nothing more refreshing than a dip in a cool swimming pool. Swimming pools can be a welcome relief from the blistering heat, but it’s important to keep safety top of mind when your kids are around water.

“Drowning is one of the leading causes of death in children, especially for those between the ages of one and four,” said Dr. David Brodkin, a District Medical Group pediatrician at Valleywise Health. “We hear about this every summer here in the Valley, where there are so many backyard pools.”

Dr. David Brodkin, District Medical Group pediatrician at Valleywise Health

Here are six simple ways to protect your children at the pool, according to the U.S. Consumer Product Safety Commission (CPSC):

1. Keep an eye on your kids at all times.

Constant vigilance is key. It only takes a second for a child to go under water and start drowning, so don’t let anything distract you. That means keeping the cell phone down and alcohol to a minimum. If your child is still learning to swim, make sure to always keep them within arm’s reach.

2. Don’t rely on flotation devices.

Water wings and life jackets are great safety accessories for children and non-swimmers, but should never be used as an alternative to adult supervision at the pool.

3. Install water barriers

Not only is it the right thing to do, but Arizona law actually requires pool owners to install certain safety measures if there are young children in the home. Install a four–sided fence, with self–closing and self–latching gates, around backyard swimming pools to keep children away from the area when they aren’t supposed to be swimming. Additionally, make sure all pools and spas have proper drain covers.

4. Learn to swim

According to the Red Cross, half of Americans don’t know how to swim. This is scary when you realize many of those people are parents with kids who love the water. Swimming lessons are readily available for people of all ages. Choose the class that’s right for your family and make sure your child is developmentally ready to take lessons (usually around four years old).

5. Practice and preach these five rules:

  • No running around the pool
  • No diving in the shallow end
  • No pushing people in
  • No pulling other kids under water
  • No swimming without adult supervision

6. Learn CPR

If tragedy strikes, starting CPR immediately is the most important thing you can do to prevent a child from dying. CPR helps the heart continue to circulate blood and deliver oxygen to the brain to prevent long-term damage or worse. Doing CPR while you wait for the ambulance can mean the difference between life or death. Sign up for a class with The Red Cross or another certified local trainer.

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