Valleywise Health Blog - Wellness Now - Tips for Healthy Living

One of the new treatments for HIV/AIDS approved by the FDA is cabotegravir and rilpivirine. Cabotegravir and rilpivirine are long-acting injectable HIV treatments. The two medications are available as a monthly injection administered by a healthcare provider.

Ann Khalsa, MD

in Featured General Health Wellness Now

How to Find Inclusive Care as an LGBTQ Person

“Terry” James Ballentine , ANP

in General Health Wellness Now

What Is an Urban Heat Island and Where Are They?

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Our trusted health care providers at District Medical Group serve the community with compassion while contributing their expertise and medical insight to Wellness Now.

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What Are Current Masking Guidelines?

As of March 3rd, 2022, the CDC reported that more than 90% of the U.S. population is in a location with either low or medium COVID-19 levels. Check CDC masking guidelines for the most updated information.

Sherry Stotler, MSN, RN, NEA-BC in General Health, Wellness Now

Medication Management Advice for Seniors

It can be overwhelming to keep track of all your prescriptions, when to take them and for how long. Instead of worrying about memorizing all the special instructions for each medication, try out some of the medication management tips outlined below.

General Health, Wellness Now

Teeth Grinding Treatments

Teeth grinding affects up to a third of adults during the day and one in ten adults at night. Bruxism (the medical term for teeth grinding) happens when people grind their teeth or clench their jaw unconsciously. Most people who grind their teeth or clench their jaw—during the day or at night—are unaware they are doing it, until they visit their dentist.

Christopher Brendemuhl, DDS in Nutrition & Wellness, Wellness Now

How To Ride a Bike Safely in Arizona: Tips & Tricks Before You Hit the Road

Knowing how to ride a bike in Arizona is essential to keeping you and others on the road safe. We break down a few cycling safety tips to keep in mind before gearing up for your next ride.

John Green, MD in General Health, Wellness Now

This Month's Topic:

Public Health

This month we are focusing on topics concerning Public Health. Given that COVID-19 cases are waning, have you wondered if you should continue wearing a mask? Heat temperatures continue to rise every year because of the impact...

Featured Author

“Terry” James Ballentine - Adult nurse practitioner

Adult nurse practitioner (ANP), Terry Ballentine, is an Advanced Practice Nurse, Board Certified in Adult Health. Terry was awarded his undergraduate degree in Nursing from Grand Canyon University in 1987. In 1997, he obtained his master’s in science from the College of Nursing at Arizona State University. Terry, a District Medical Group (DMG) primary care …

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Public Health

“Terry” James Ballentine - Adult nurse practitioner

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