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Blog – Valleywise Health
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Blog – Valleywise Health
What Are Current Masking Guidelines?
What Are Current Masking Guidelines?
As of March 3rd, 2022, the CDC reported that more than 90% of the U.S. population is in a location with either low or medium COVID-19 levels. Check CDC masking guidelines for the most updated information.
Medication Management Advice for Seniors
Medication Management Advice for Seniors
Teeth Grinding Treatments
Teeth Grinding Treatments
Christopher Brendemuhl, DDS

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The Negative Effects of Screen Time for Adults and Children
The Negative Effects of Screen Time for Adults and Children
Aris Mosley, MD in Behavioral Health Services, Mental Health, Wellness Now
Do I Have a Cold Sore or Chapped Lips?
Do I Have a Cold Sore or Chapped Lips?
Charles Armstrong, DO in General Health
Swollen Legs and Ankles with Red Blotches
Swollen Legs and Ankles with Red Blotches
Anne Henderson, MD, FACS in General Health

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Our trusted health care providers at District Medical Group serve the community with compassion while contributing their expertise and medical insight to Wellness Now.

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How To Ride a Bike Safely in Arizona: Tips & Tricks Before You Hit the Road
How To Ride a Bike Safely in Arizona: Tips & Tricks Before You Hit the Road
Knowing how to ride a bike in Arizona is essential to keeping you and others on the road safe. We break down a few cycling safety tips to keep in mind before gearing up for your next ride.
John Green, MD in General Health, Wellness Now
Allergy Relief and Treatment for Your Seasonal Allergies in Arizona
Allergy Relief and Treatment for Your Seasonal Allergies in Arizona
Explore common allergens in Arizona, how you can get tested and how different treatments work. Allergies often can’t be cured, but allergy treatments can alleviate your symptoms so that you can find relief.
General Health, Wellness Now
How the Water Shortage in Arizona Directly Impacts Your Health
How the Water Shortage in Arizona Directly Impacts Your Health
As the water shortage in Arizona worsens, learn what to expect if the event of a megadrought and discover simple ways to reduce your water usage.
Dan Quan, DO in General Health, Wellness Now
Get Outside & Get Active: Explore the Top 10 Hiking Trails in Arizona
Get Outside & Get Active: Explore the Top 10 Hiking Trails in Arizona
Searching for hiking trails in Arizona? This list has you covered. Explore our guide to the top 10 Arizona hiking trails to stay active and healthy year-round.
Andree Jones, DO in Nutrition & Wellness, Self Care & Mental Health, Wellness Now

This Month's Topic:

Public Health

This month we are focusing on topics concerning Public Health. Given that COVID-19 cases are waning, have you wondered if you should continue wearing a mask? Heat temperatures continue to rise every year because of the impact...

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Featured Author

Dr. Sherry Stotler - Chief Nursing Officer and Sr. Vice President of Patient Services

Since April 2008, Sherry Stotler, MSN, RN, NEA-BC, has been the Chief Nursing Officer and Sr. Vice President of Patient Services for Valleywise Health in Phoenix, Arizona. In her role as Chief Nursing Officer and Sr. Vice President of Patient Services at Valleywise Health, Ms. Stotler is responsible for the implementation of key systems and …

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Safety Primary Care Diet Children Behavioral Health Emergency Stress Depression Anxiety Heart Health