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Blog – Valleywise Health
New Year, New Health Resolutions: Tips for a Healthy Lifestyle in 2022
New Year, New Health Resolutions: Tips for a Healthy Lifestyle in 2022
Sticking to a healthy lifestyle in 2022 starts with setting smart, attainable goals. Get inspired for your New Year’s health resolutions with these expert tips.
Lynn Meadows PA-C
5 Reasons Why You Should Get Your COVID-19 Vaccine and Booster Shot
5 Reasons Why You Should Get Your COVID-19 Vaccine and Booster Shot
Ross F. Goldberg, MD, FACS
Avoid Common Health Risks This Season With These 5 Holiday Safety Tips
Avoid Common Health Risks This Season With These 5 Holiday Safety Tips
Shaghayegh Abdollahi, MD

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The Negative Effects of Screen Time for Adults and Children
The Negative Effects of Screen Time for Adults and Children
Aris Mosley, MD in Behavioral Health Services, Mental Health, Wellness Now
Do I Have a Cold Sore or Chapped Lips?
Do I Have a Cold Sore or Chapped Lips?
Charles Armstrong, DO in General Health
Swollen Legs and Ankles with Red Blotches
Swollen Legs and Ankles with Red Blotches
Anne Henderson, MD, FACS in General Health

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Our trusted health care providers at District Medical Group serve the community with compassion while contributing their expertise and medical insight to Wellness Now.

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How To Prevent the Flu in Arizona for a Healthy Winter
How To Prevent the Flu in Arizona for a Healthy Winter
As winter approaches in Arizona, you can stay healthy with these easy tips on how to prevent the flu and avoid complications from the flu.
Baharak Tabarsi, MD in General Health, Wellness Now
What Happens When You Go to the Hospital for COVID-19?
What Happens When You Go to the Hospital for COVID-19?
Most COVID-19 cases are treatable from home, but what happens when you go to the hospital? Explore the treatment methods, outcomes and coronavirus signs and symptoms you may encounter during your stay.
Ross F. Goldberg, MD, FACS in COVID-19, Wellness Now
Medical Myths Debunked: The Truth Behind 18 Common Health Misconceptions
Medical Myths Debunked: The Truth Behind 18 Common Health Misconceptions
How many of the old wives’ tales you know are actually true? In this article, we’re debunking medical myths and common health misconceptions.
Sydney Vail, MD, FACS, FABC in General Health, Wellness Now
Inside the Arizona Burn Center: Burn Remedies, Prevention & Recovery
Inside the Arizona Burn Center: Burn Remedies, Prevention & Recovery
From burn remedies and recovery to prevention methods, the experts at the Arizona Burn Center provide tips to help you make a speedy recovery.
Kevin Foster, MD, FACS in General Health, Wellness Now

This Month's Topic:

Head-to-Toe Wellness

This month we have a mixed bag of topics that will address all your head-to-toe health concerns, from oral care to foot health. Our District Medical Group physicians will also provide their best tips for keeping your blood...

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Live Radio Weekly Segments

Tune in to our live radio segments on 101.5, 107.9 and 94.5 every Sunday morning from 7:00 a.m to 7:30 a.m! Can’t catch the live show? No worries. We’ll be releasing podcast episodes of every segment, so you can listen whenever you’d like.

Lynn Meadows PA-C

Featured Author

Lynn Meadows - Family Practice

Lynn Meadows PA-C is a Family Medicine primary care provider with District Medical Group. She currently practices at the new Valleywise Comprehensive Health Center – Peoria. Meadows studied at Northern Arizona University and is certified as a Physician Assistant. She has a passion to serve all people from all backgrounds and incorporates scientifically researched and …

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